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S20E10: Nutritious and Delicious

In this episode, test cook Becky Hays shows host Julia Collin Davison how to make the ultimate Skillet-Roasted Chicken Breast with Harissa-Mint Carrots. Then, tasting expert Jack Bishop challenges host Bridget Lancaster to a tasting of sriracha. Gadget critic Lisa McManus reveals her top picks for gadgets for a healthy lifestyle. Finally, test cook Dan Souza shows Bridget how to make a Brown Rice Bowl with Vegetables and Salmon at home.

Genres:

Air Date:

Mar 28, 2020

Runtime:

25 minutes

Casts:

Julia Collin Davison, Bridget Lancaster, Jack Bishop

America's Test Kitchen

Tomato Sauces for Pasta

The Perfect Roast Turkey

Great Roast Chicken

How to Cook Salmon

Stir Fry Made Easy

Cookie Jar Classics

The Perfect All-Purpose Cake

Crisps, Cobblers, and Gratins

Three Pureed Vegetable Soups

Pesto, Carbonara and Salad

Spaghetti and Meatball Supper

Simple Sandwiches

Shrimp Classics

Fried Chicken and 'Fixens

Chicken Cutlets 101

All-American Cookout

Middle Eastern Barbeque

Fajitas and Margaritas

Thanksgiving Dinner

Christmas Dinner

Ham, Biscuits, and Greens

Muffins and Scones

Bacon, Eggs, and Homefries

French Toast, Waffles, and Breakfast Strata

Two French Tarts

Peach Pie and Cherry Cobbler

Chilled Summer Puddings

Chocolate Desserts

Dressing Up Vegetables

Steak House Dinners

Chinese Takeout

Chicken in a Flash

Pasta Quick and Easy

American Casseroles

Pork Chops, Two Ways

Barbecued Salmon

Thanksgiving from the Grill

Rustic Bread at Home

Cookie Jar Favorites

Lemon Meringue Pie

Shortcake and Cobbler

Two Chocolate Cakes

New York Cheese Cake

Summer Tomatoes

One-Pot Wonders

East Coast Seafood

New Orleans Menu

Freedom from Red Sauce

Quick Classic Pastas

Maple-Glazed Pork Roast

Truck Stop Classics

Chicken in a Skillet

Chicken in a Pot

Steak and Potatoes

Italian Classics

French Food in a Flash

The Pancake Show

Cookie Jar Favorites

Summer Berry Desserts

Easy Sheet Cakes

Lemon Cheescake

Showstopper Deserts

Regional Classics

Pork Chops and Gravy

Two Roast Chickens

Family Favorites

Restaurant Cooking Comes Home

Texas Rib House

Grill-Roasted Beef Tenderloin

New Flavors from the Grill

Mexican Favorites

A Passage to India

In an Italian-American Kitchen

Italian Classics

Bistro Classics

Ultimate Sticky Buns

Bake-Sale Favorites

Holiday Cookies

There's a Hole in Your Cake

Pumpkin Cheesecake

Four-Star Desserts

Eggs for Brunch

Tex-Mex Favorites

South-of-the-Border Soups

Cooking with Squash

Dinner on a Dime

One Skillet Dinners

More American Classics

Meat and Potatoes II

High Roast Chicken Dinner

Let's Talk Turkey

Pork Chops and Tenderloins

Fish Steaks 101

Seafood Classics

Italian Classics

Two Curry Traditions

Grill Roasted Pork Loin

Pulled Pork & Cornbread

Rethinking Barbecued Chicken

Summer Fruit Desserts

Deep-Dish Apple Pie

Old-Fashioned Birthday Cake

German Chocolate Cake

Meatloaf Dinner

Streamlined Chicken Skillet Suppers

Sunday Roast Chicken and Stuffing

Two Ways with Pork

Faster Family Favorites

Lighter Family Favorites

Fish and Chips at Home

Meat and Potatoes for Company

Staying in For Chinese Take-Out

Not Your Average Stir-Fry

More Tex-Mex Favorites

Even More Italian Classics

Flambé at Home

Hearty Eggs for Breakfast

Barbecued Brisket and Corn Fritters

Beer Can Chicken Dinner

Rainy Day Barbecue

Strawberry Cream Cake

Dark Chocolate Desserts

Old-Fashioned Chocolate Cake

Easy Apple Desserts

Favorite Citrus Desserts

Lighter Cheesecake

Rainy Day BBQ Pork Chops

Lemon Layer Cake

Italian-American Classics

Cookie Jar Favorites

Kansas City BBQ

French Classics

Coffeehouse Treats

Asian Take-Out at Home

Holiday Beef Tenderloin Dinner

Pasta and Tomatoes, Reimagined

A New Way with Turkey

White Chicken Chili Supper

French Apple Tart

Chicken in a Skillet

Old-Fashioned Breakfast Cakes

Bistro Steak Dinner

Lightening Up Chocolate Desserts

Fish on the Grill

Indian Favorites, Simplified

Grilled Cornish Game Hens

Easy Skillet Suppers

Four-Cheese Lasagna

Two Ways with Shrimp

Drive-In Specials

Favorite Slow Cooker Classics

Best Blueberry Pie

French Classics Reimagined

Dinner with a Spanish Accent

The Crunchiest Pork Chops Ever

Perfecting Pasta Sauces

Easy Apple Deserts

One Great Thanksgiving

Soups of the Day

Bringing Home Italian Favorites

Everyone's Favorite Cake

Resurrecting The Roast Beef Dinner

South Of The Border Supper

Lunchtime Specials

A Grand, Sweet Finale

Holiday Ham And Biscuits

Let's Do Chinese

Pork on the Grill

Old Fashioned Snack Cakes

Backyard Steak and Potatoes

Grilled Rack of Lamb Dinner

Four-Star Stuffed Chicken Breasts

Breadmaking Simplified

Weeknight Summer Supper

French Country Cooking

Puddings—from Simple to Spectacular

Triple-Chocolate Mousse Cake

Chicken Classics, Reinvented

Best Weekend Breakfast

Classic Beef Braises

Two Ways with Pork

Saucy Italian Favorites

Meat and Potatoes for Company

Rolls and Loaves

Egg Dishes With an Accent

Sensation Skillet Recipes

An Austrian Supper

Who Wants Pasta?

An Old-Fashioned Thanksgiving

Coconut Layer Cake

Salmon—Indoors and Out

Italian Bread and Sauce

Great Glazed Chicken

Chicken and Rice—Indian-Style

All-Time Cookie Favorites

South-of-the-Border Supper

Best Burgers and Fries

The Italian Grill

Classic Asian Appetizers

Turkey on the Grill

Old-Fashioned Fruit Desserts

Old-Fashioned Sunday Dinners

Desserts with an English Accent

Tostadas and Empanadas

Chewy Brownies and Chocolate Cupcakes

Italian Comfort Classics

Seafood in a Skillet

Coffee Break Sweets

Dutch Oven Classics

Asian Favorites at Home

Southern Fare Reinvented

Stuffed Beef Tenderloin

Weeknight Workhorses

Thanksgiving Turkey

Easier Italian Favorites

Shrimp in a Skillet

Deep Dish Pizza

All-American Fruit Desserts

Grilled Pork Chops and Ribs

Great Grilled Roast Beef

Summertime Supper Fare

Grilled Steak and Gazpacho

Lazy Day Breakfast

Rise and Shine Breakfast

Chocolate Torte

A Slow and Easy Thanksgiving

A Latin Celebration

New York-Style Pizza at Home

Shake and Bake Reinvented

Here's the Beef

Crepes and Croissants

Salmon and Sole

Soup and Bread From Scratch

A Moroccan Feast

Vegetarian Pasta Night

Cool and Creamy Desserts

Backyard Chicken Dinner

Slow-Cooker Revolution

Mediterranean Specials

Cold-Weather Comfort

Gnocchi and Panzanella

Sweet Summer Endings

Southeast Asian Favorites

Summertime Supper

Bistro-Style Steak and Potatoes

Meat and Potatoes à la Francaise

Great American Classics

A Taste of Spain

Simple & Satisfying Vegetable Mains

Pork Chops and Lentil Salad

Ultimate Italian

Irish Comfort Classics

Two Ways with Fish

Big, Bold Chicken Braises

Spicy Fall Sweets

Company’s Coming

Breakfast Standbys

Turkey on the Grill

Chicken Classics, Improved

Great Italian Pasta Sauces

Asian Takeout Favorites

Spicing Up the Grill

Perfecting Summer Classics

Rethinking Seafood Classics

Skewered and Wrapped

Short Ribs and Chops Hit the Grill

Indian Classics Made Easy

Ultimate Grilled Turkey Burgers

Chili and Stew Go Vegetarian

French Sweets, Refined and Rustic

Meat and Potatoes with Panache

Three Ways with Eggs

A Modern Take on Pizza and Grilled Cheese

French-Style Dutch Oven Dinners

From an Italian Bakery

Salmon and Latkes

Classic Italian Fare

Revisiting Julia Child’s Roast Turkey

Decadent Desserts

Special-Occasion Roasts

Let’s Start with Soup

It’s Pasta Night!

Oatmeal Muffins and Granola

Hearty Spanish and Italian Soups, Revamped

Great American Sandwiches

At the Seafood Counter

Elegant Brunch Favorites

Best Barbecued Chicken and Cornbread

Easy Summer Supper

Quick and Easy Rib Dinner

Summertime Desserts

Grilled and Glazed

Grilled Kofte and Vegetables

Sweet American Classics

Comfort Food Revisited

Almond Cake and British Scones

Pork Tenderloin Dinner

Beefing Up Mexican Favorites

Sweet on Custard and Cookies

Chicken and Rice Get an Upgrade

Seafood Specials

Classic Fare with Flair

Springtime Sweets

Mahogany Chicken and Asparagus Stir-Fry

The Italian Vegetarian

Spa Cuisine Gets a Makeover

Pizza and Cookies go Gluten-Free

Southeast Asian Specialties

Great Grilled Burgers and Sweet Potato Fries

Favorite Ways with the Catch of the Day

Dinner in the Mediterranean

Spicing Up the Backyard Barbecue

Scallops and Shrimps Hot Off the Grill

Introducing Caldo Verde and White Gazpacho

Get a Rise out of Your Eggs

Let's Make Bread

Two Ways to Unlock Asian Flavor

A Meal to Celebrate Fall

Baguettes at Home

French Bistro Favorites

New York Natives

A Hearty Start to the Day

A Hearty Fall Feast

Spanish Chicken and Israeli Couscous

Chocolate-Caramel Layer Cake

Why Not Add Wine?

Saucing Up Chicken and Roasting Mushrooms

Sweet and Spicy Asian Specialties

A Roast for the Holidays

Roast Chicken and Potatoes Revisited

Dinner in Italy

Serving Up Noodles and Rice

Italian with Ease

French Pork Chops and Bisque

Ultimate Chinese

Vegetarian Essentials

Braised to Perfection

Country Ribs and Corn Muffins

Pork Kebabs and Steaks Hit the Grill

Mexican Mole and Drunken Beans

Grilled Chicken and Salad with a Kick

Revolutionizing Classic Fruit Desserts

Cast Iron Staples

Two Modern Stews

New England Classics

Flavorful Italian Favorites

The Ultimate Sticky Buns

Hearty One Pot Meals

Outsmarting Thanksgiving

Big Easy Favorites

Refreshing Desserts

Baked Alaska Showstopper

Italian Chicken

Autumn Desserts

Chinese Takeout, Revised

Elegant Fall Dinner

Canning Classics

Steak and Veggies

Mediterranean Grill

A Spanish Affair

Fast Food Makeovers

Summer Dinner Party

Summer Pork Supper

Comfort Classics

Grown Up Comfort Classics

Flavors of Thailand

How to Roast Everything

All Chocolate, All the Time

Ultimate Italian

Modern Weeknight Meals

Vegan for Everyone

Just Add Apples

Soup for Dinner

Pressure Cooker Perfection

Diner-Style Favorites with a Twist

Italian Seafood Suppers

Mexican Dinner Party

Mediterranean Sweets

Weeknight Japanese Suppers

Simple Chinese Staples

Vibrant Mediterranean Cooking

Grilled Steak and Fruit Tart

Spicing Up the Grill

Pork Chops and Corn Fritters, Perfected

Chinese Classics

To Meat or Not to Meat (Sauce)

Elegant Desserts

Pub-Style Favorites, Revisited

Home for the Holidays

Pork Chops and Oven Fries

Chocolate Delights

Roast Chicken and Sprouts

The Perfect Cake

Chinese Favorites

The Perfect Cookie

Elegant Dinner Party

Sous Vide for Everybody

Chicken and Biscuits

Cooking at Home with Bridget and Julia

Weeknight Italian

Brunch Favorites

Spring Dinner for Company

How to Braise Everything

A Taste of Brazil

Classic Chinese at Home

Middle Eastern Dinner

Better Breakfast

Updated Italian

Italian Classics

New Flavors on the Grill

Latin Summer Favorites

Summer Picnic Party

Latin Comfort Food

Eggs for the Holidays

Pork and Potatoes

Spiced and Sweet

Two Classic Pastas

Chicken and Biscuits

The Very Best Paris-Brest

Hearty Mediterranean at Home

Flavorful Chinese Favorites

Nutritious and Delicious

Springtime Feast

Savory and Sweet Italian

Sous Vide for Company

Childhood Favorites, Grown Up

The Most Important Meal

Something Hearty, Something Light

Thanksgiving for a Crowd

Rustic French Fare

Grill-Roasted Chicken and Green Beans

New Ways with Ribs and Mushrooms

Plum and Pear Desserts

Ground Beef Enchiladas and Steak Tacos

The Chicken or the Egg?

Summertime Staples

Pork and Greens

A Taste of Mexico

Simple Chicken Dinner

Simple and Elegant Dinner

Breakfast Basics

French-Inspired Comfort Food

Japanese-Inspired Favorites

Crepes Two Ways

Rustic Italian Fare

Tagine and Hummus

Mediterranean Comfort Food

Schnitzel and Roesti

Bistro Classics at Home

Salmon Steaks Done Right

Burgers and Chips

Bake Sale Favorites

Back to Grilling Basics

A Trip to Vietnam

Tacos, Guacamole, and Margaritas

Butter-Basted Fish and Succotash

Cook It in Cast Iron

Summer Dinner for Two

Farmer's Market Fare

Grilled Cheese and Tomato Soup

Elegant French Desserts

Turkey Two Ways

Plant-Based Perfection

French Chicken and Potatoes

Prime Rib and Popovers

Bulgogi and Bokkeumbap

Shrimp, Fast and Slow

Italian-Inspired Dinners

Shareable Spanish Fare

Holiday Dessert and Salad

Vindaloo and Chana Masala

Springtime Feast

Breakfast With a Kick

Quick Fish Dinners

Perfectly Fried Seafood

Chinese Noodles and Meatballs

Breakfast Baking

Pork Chops and Blondies

Flavor-Packed Chicken Dinner

Starring: Tomatoes

Summer Decadence

Pupusas and Yuca

Unexpected Salads

Ultimate Yule Log

Porchetta-Style Turkey and Fennel

Breakfast of Champions

Two Simple Pastas

Beef Wellington

Stir-Fry and Congee

Hearty Alpine Fare

French Pastries

Eggs Around the World

Chocolate Tart and Ice Cream

Chicken Two Ways

Thanksgiving for a Small Group

Pork Chops and Maple Cake

Scandinavian Brunch

Parathas and Pakoras

Spring Chicken Dinner

Sweet and Savory Choux

Hearty Soup and Salad

Grilled Short Ribs and Vegetable Casserole

Light Summer Meal

Blackened Chicken and Roasted Okra

Cherry and Berry Desserts

Spanish Summer Supper

Puerto Rican Cookout

Bienvenue à la Brasserie

Borscht and Rye

A Heartier Taste of Italy

Game Day Favorites from Your Air Fryer

Steakhouse for Two

Multicooker Perfection

Japanese Comfort Food

Pies Big and Small

Fried Favorites

Dutch Oven Dinners

Flavors of Jamaica

Passover Celebration

A Taste of Thailand

Nuts Over Chocolate

What’s for Dinner? Bacon!

Chinese Stir-Fry and Salad

Mediterranean Mains

Cast Iron Mornings

A Taste of Lebanon

Fish and Vegetables Hit the Grill

Holiday Cocktail Party

Mediterranean Seafood

Pork and Apples

Chicken on the Grill

The Noodle Show

Breakfast for a Crowd

Easy Chicken Dinners

Everything but the Turkey

New Thanksgiving Classics

A Showstopping Chocolate-Raspberry Trifle

Christmas Baking

Fish the French Way

Pub-Style Favorites

Pasta with Greens

Dinner at the Bier Garten

Pork Chops for Everyone

Decadent Pasta Dishes

Spring Dinner for Two

Breakfast with a French Accent

Caramel Delights

Unexpected Burgers

Mexican Classics, Slow and Fast

Brunch at the Bistro

Saucy Mediterranean Nosh

Chinese Dumplings and Soup

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